2d87bdc6-cbd9-11ed-82e4-d4ae52ce2496
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2d87bdc6-cbd9-11ed-82e4-d4ae52ce2496 [2023/03/26 14:05] – omnipedia | 2d87bdc6-cbd9-11ed-82e4-d4ae52ce2496 [2023/05/17 23:00] (current) – omnipedia | ||
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</ | </ | ||
- | What " | + | [[c0ff8624-f505-11ed-a3e1-d4ae52ce2496|What " |
< | < | ||
- | 1. Prologue | + | [[d4d21414-f505-11ed-9a01-d4ae52ce2496|1. Prologue]] |
"It is all in the head" | "It is all in the head" | ||
So what? | So what? | ||
- | 2. For whom the following chapters are intended and for whom they are not | + | [[dfac7dc0-f505-11ed-a885-d4ae52ce2496|2. For whom the following chapters are intended and for whom they are not]] |
The good news: | The good news: | ||
Line 71: | Line 71: | ||
The vengeance of psychology | The vengeance of psychology | ||
- | 3. How and why to read this book | + | [[ebb9bd58-f505-11ed-9bd1-d4ae52ce2496|3. How and why to read this book]] |
- | 4. Key to concepts, abbreviations and strange words | + | [[fed84b0c-f505-11ed-87e9-d4ae52ce2496|4. Key to concepts, abbreviations and strange words]] |
- | 5. Do it yourself - now! | + | [[10741d82-f506-11ed-80a4-d4ae52ce2496|5. Do it yourself - now!]] |
I. A warning for beginners | I. A warning for beginners | ||
Line 147: | Line 147: | ||
VIII. Concluding remarks | VIII. Concluding remarks | ||
- | 6. A short guide for the focusing " | + | [[54975fba-f506-11ed-8737-d4ae52ce2496|6. A short guide for the focusing " |
- | I. General recommendations for professionals | + | |
- | II. The main body of the guide to the focusing " | + | |
- | A general introduction | + | |
- | The first focusing session | + | The first focusing session |
- | The first step of the first stage | + | The first step of the first stage |
- | The second to fifth steps | + | The second to fifth steps |
- | The sixth step | + | The sixth step |
- | Summary of the first session | + | Summary of the first session |
- | The following sessions | + | The following sessions |
- | 7. The emotions | + | [[7244004a-f506-11ed-8c00-d4ae52ce2496|7. The emotions]] |
What are the emotions | What are the emotions |
2d87bdc6-cbd9-11ed-82e4-d4ae52ce2496.1679839526.txt.gz · Last modified: 2023/03/26 14:05 by omnipedia