de:kalium-lebensmittelliste
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| - | ====== | + | Zurück zum Artikel über [[Kalium]] |
| + | ====== Liste der kaliumhaltigen Lebensmittel ====== | ||
| + | |||
| + | < | ||
| + | 1. Getrocknete Aprikosen – 760 mg | ||
| + | 2. Melasse – 689 mg | ||
| + | 3. Weiße Bohnen – 595 mg | ||
| + | 4. Mangold – 581 mg | ||
| + | 5. Spinat – 558 mg | ||
| + | 6. Linsen – 531 mg | ||
| + | 7. Limabohnen – 523 mg | ||
| + | 8. Kartoffeln – 500 mg | ||
| + | 9. Pflaumen – 498 mg | ||
| + | 10. Rosinen – 496 mg | ||
| + | 11. Eichelkürbis – 485 mg | ||
| + | 12. Süßkartoffel – 477 mg | ||
| + | 13. Kidneybohnen – 463 mg | ||
| + | 14. Rüben – 435 mg | ||
| + | 15. Brokkoli – 429 mg | ||
| + | 16. Honigmelone – 414 mg | ||
| + | 17. Avocado – 367 mg | ||
| + | 18. Spargel – 365 mg | ||
| + | 19. Bananen – 358 mg | ||
| + | 20. Rosenkohl – 356 mg | ||
| + | 21. Weiße Pilze – 340 mg | ||
| + | 22. Pintobohnen – 339 mg | ||
| + | 23. Tomate – 337 mg | ||
| + | 24. Honigmelone – 334 mg | ||
| + | 25. Karotten – 320 mg | ||
| + | 26. Orangen – 296 mg | ||
| + | 27. Artischocke – 292 mg | ||
| + | 28. Butternusskürbis – 276 mg | ||
| + | 29. Blumenkohl – 260 mg | ||
| + | 30. Sellerie – 259 mg | ||
| + | 31. Zucchini – 252 mg | ||
| + | 32. Äpfel – 217 mg | ||
| + | 33. Erdbeeren – 206 mg | ||
| + | 34. Papaya – 189 mg | ||
| + | 35. Heidelbeeren – 176 mg | ||
| + | 36. Honigtau – 153 mg | ||
| + | 37. Gurke – 112 mg | ||
| + | 38. Pfirsiche – 105 mg | ||
| + | 39. Brombeeren – 98 mg | ||
| + | 40. Ananas – 92 mg | ||
| + | 41. Himbeeren – 82 mg | ||
| + | 42. Wassermelone – 66 mg | ||
| + | </ | ||
de/kalium-lebensmittelliste.1671576848.txt.gz · Last modified: 2022/12/20 22:54 by omnipedia