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en:potassium-list-of-foods [2022/12/20 22:42] – Translation page created omnipediaen:potassium-list-of-foods [2022/12/20 22:44] (current) omnipedia
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-====== Potassium, list of foods ======+Return to tha article about [[Potassium]] 
 + 
 +====== List of foods containing Potassium ====== 
 + 
 +<poem> 
 +1. Dried Apricots – 760 mg 
 +2. Molasses – 689 mg 
 +3. White Beans – 595 mg 
 +4. Swiss Chard – 581 mg 
 +5. Spinach – 558 mg 
 +6. Lentils – 531 mg 
 +7. Lima Beans – 523 mg 
 +8. Potatoes – 500 mg 
 +9. Prunes – 498 mg 
 +10. Raisins – 496 mg 
 +11. Acorn Squash – 485 mg 
 +12. Sweet Potato – 477 mg 
 +13. Kidney Beans – 463 mg 
 +14. Beets – 435 mg 
 +15. Broccoli – 429 mg 
 +16. Cantaloupe – 414 mg 
 +17. Avocado – 367 mg 
 +18. Asparagus – 365 mg 
 +19. Bananas – 358 mg 
 +20. Brussels Sprouts – 356 mg 
 +21. White Mushrooms – 340 mg 
 +22. Pinto Beans – 339 mg 
 +23. Tomato – 337 mg 
 +24. Cantaloupe – 334 mg 
 +25. Carrots – 320 mg 
 +26. Oranges – 296 mg 
 +27. Artichoke – 292 mg 
 +28. Butternut Squash – 276 mg 
 +29. Cauliflower – 260 mg 
 +30. Celery – 259 mg 
 +31. Zucchini – 252 mg 
 +32. Apples – 217 mg 
 +33. Strawberries – 206 mg 
 +34. Papaya – 189 mg 
 +35. Blueberries – 176 mg 
 +36. Honeydew – 153 mg 
 +37. Cucumber – 112 mg 
 +38. Peaches – 105 mg 
 +39. Blackberries – 98 mg 
 +40. Pineapple – 92 mg 
 +41. Raspberries – 82 mg 
 +42. Watermelon – 66 mg 
 +</poem>
  
  
en/potassium-list-of-foods.1671576150.txt.gz · Last modified: 2022/12/20 22:42 by omnipedia