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ff6bb4f2-6818-11ed-9ca5-d4ae52ce2496 [2022/11/19 14:57] – created omnipedia | ff6bb4f2-6818-11ed-9ca5-d4ae52ce2496 [2022/12/04 21:35] (current) – omnipedia | ||
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+ | ====== Verda teo ====== | ||
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+ | Verda teo estas speco de teo, kiu estas farita el la planto Camellia sinensis. La folioj kaj burĝonoj de la planto estas vaporitaj, rulitaj kaj sekigitaj antaŭ ol ili estas uzataj por fari verdan teon. Verda teo estas konsumita dum jarcentoj en Ĉinio kaj aliaj aziaj landoj pro siaj sanaj avantaĝoj. | ||
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+ | Verda teo estas farita trempante la foliojn kaj burĝonojn de la planto Camellia sinensis en varma akvo. La rezulta likvaĵo tiam estas tipe konsumita sen aldonado de lakto aŭ sukero. Por konservi ĝiajn ecojn, la infuzaĵo de verda teo devas esti farita inter 75° kaj 85° celsius, ne pli. | ||
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+ | Verda teo havas iomete amaran guston, sed ĝi ankaŭ estas refreŝiga kaj iomete dolĉa. La gusto de verda teo povas varii laŭ la speco de teo kaj la kvalito de la folioj uzataj. | ||
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+ | ===== Sanaj avantaĝoj ===== | ||
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+ | Verda teo estas riĉa je antioksidantoj, | ||
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+ | Verda teo havas multajn sanajn avantaĝojn, | ||
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+ | ===== Vortprovizo ===== | ||
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+ | [[ddd3dcce-684b-11ed-8d59-d4ae52ce2496|verda]] [[e8042d2a-684b-11ed-b10a-d4ae52ce2496|teo]] | ||
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+ | {{page> | ||
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+ | /* | ||
====== Green tea ====== | ====== Green tea ====== | ||
Green tea is a type of tea that is made from the Camellia sinensis plant. The leaves and buds of the plant are steamed, rolled, and dried before they are used to make green tea. Green tea has been consumed for centuries in China and other Asian countries for its health benefits. | Green tea is a type of tea that is made from the Camellia sinensis plant. The leaves and buds of the plant are steamed, rolled, and dried before they are used to make green tea. Green tea has been consumed for centuries in China and other Asian countries for its health benefits. | ||
- | Green tea is rich in antioxidants, | + | Green tea is made by brewing the leaves and buds of the Camellia sinensis plant in hot water. The resulting liquid is then typically consumed without adding milk or sugar. To preserve its properties, the infusion of green tea should be made between 75° and 85° celsius, not more. |
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+ | Green tea has a slightly bitter taste, sometimes described as grassy, vegetal and earthy. The taste of green tea can vary depending on the type of tea and the quality of the leaves used. | ||
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+ | ===== Health benefits ===== | ||
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+ | Green tea is rich in antioxidants, | ||
- | Green tea is made by steeping | + | Green tea has many health benefits, including reducing |
+ | */ | ||
- | Green tea has a slightly bitter taste, but it is also refreshing and slightly sweet. The taste of green tea can vary depending on the type of tea and the quality of the leaves used. | ||
- | Green tea is usually consumed without milk or sugar, but it can also be enjoyed with milk or sweeteners. | ||
- | Green tea has many health benefits, including reducing the risk of cancer, heart disease, and stroke. Green tea is also a good source of antioxidants and can help improve mental alertness and reduce the risk of Alzheimer' |
ff6bb4f2-6818-11ed-9ca5-d4ae52ce2496.1668869837.txt.gz · Last modified: 2022/11/19 14:57 by omnipedia